Welcome toThe Spirit of Sleep
This site is all about sleep, sleep, sleep…wonderful Sleep!
Just imagine, falling asleep easily, staying asleep throughout the night...and waking up to the energy of excellence - your positive energy derived from a restful night of sleep.
My name is Glenda Sparling. Agonizing insomnia plagued me for 25 years! Now, I sleep naturally and drug-free. Read more.
I have just written and released the e-book, titled ‘the Spirit of Sleep’, which is designed to give you solutions to achieving a better night’s sleep.
This book will unfold before you with:
- Personal sleep solutions that will work for you
- The pitfalls and rewards whether to ‘medicate or meditate’
- How to apply new techniques to stop the incessant ‘mind chatter’
- How to eliminate the corrosive effects of long-term habits on sleep patterns
- How to create a personal Sleep Events Record
- Alternative/holistic techniques to create positive sleep habits
- How to consistently ‘feel good’ by getting a sound night’s sleep
- How to introduce serenity & tranquility into your nights
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Total privacy ~ no spam.
...from the desk of Dr. Jan Stafl, MD...
The Spirit of Sleep is an excellent manual for anyone interested in improving their sleep without the use of hypnotics (sleeping pills). This book will empower you to take charge of chronic insomnia, and enjoy your waking hours more!
Glenda Sparling
Author & Sleep Coach
Your Time, Your Attention & Your Focus
are very valuable………
But…these are all compromised when you have not slept soundly the night before!
Just imagine, harnessing renewed energy, gaining increased attention, directing focus and applying your valuable time to achieving effective results in every endeavor! Plus eliminating that feeling of being tired once and for all!
Learn through easy to understand skills and even easier to apply techniques how to sleep through the night.. Learn how the Law of Attraction can change your every day outlook for the better.
Be introduced to the remarkable capabilities of EFT (Emotional Freedom Technique), and how to change your current frustrating sleep habits and welcome rest and peace into your night. If you are interested in acquiring successful techniques, tools and behaviors that will change your sleep habits…continue to read on.
Take a few moments to…take a peak inside.
The Spirit of Sleep ~ eBook
Item #ss101
$29.95
Want to know more details about having your own personal sleep coach? Click here.
I've been Lunesta FREE for over 3 weeks...thank you Glenda!
Insomnia no more! Glenda was interviewed by NW Senior (& Boomer) News. Click here to read the article.
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Once your order is received & processed, you will be sent download instructions via email. Please add the following email address to your 'White or Safe List": refreshed@thespiritofsleep.com. If you don't receive your email within 24 hours, the email is likely being blocked due to Spam filters. If that situation occurs, please call 541-344-0422. Thank you. Glenda Sparling/Ranita Corporation.
Thank you, Glenda!
