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Get into the Spirit...
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Glenda now offers you the same tools and techniques to overcome your insomnia.
To view the Table of Contents and read the Introduction...Click Here!
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Currently, her specialty is inspiring insomniacs to take control of your life
– your nights, by using the methods taught in The Spirit of Sleep. Before
focusing her time and energy on natural sleep cures, she and her husband
owned their own business. They traveled internationally and she taught
women of all ages how to sew the perfect fitting garment. Glenda’s educational background includes a M.Ed. and she brought years of teaching and education
to her widely-acclaimed, informative seminars. Additionally, she authored
numerous instructional manuals as well as a best-selling book on fabric embellishment.
Personal Experience is one of Life’s Most Valuable Assets
While suffering from chronic wake-up insomnia for over 25 years and seeking answers from the medical community for this condition, Glenda eventually found effective, rewarding sleep solutions with non-medical techniques and tools. Now able to achieve refreshing, rejuvenating sleep, Glenda can help you fall asleep with natural cures for insomnia. You can experience insomnia solutions that allow you to understand this condition, take action to achieve new behaviors and develop skills techniques and habits that lead to rewarding, restful sleep. Anxiety falls away and you can cure insomnia.
In retrospect, it was no doubt the pressures, routines and results of her business life that initiated the onset of her insomnia. It was easier to medicate than to recognize the writing on the walls. After retiring from their business of 20 years, it became obvious that this incessant insomnia was an issue that needed to be dealt wth. And she did it!
Discover how you too, can improve your less-than-perfect nights.
Glenda offers her services as your own personal Sleep Coach. For more info ~ click here.
Insomnia no more! Glenda was interviewed by NW Senior (& Boomer) News. Click here to read the article.
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Glenda’s insomnia started in 1982. She says, “I won’t dwell on the how’s and why’s, just suffice it to say in March of 2006, I decided I’d had enough sleepless nights. I had enough sleep medication. And I did not want to live like this for the rest of my life. I figure I’ll live till about 95, so this was really important to me – to change my existing habits and get back to what God and nature intended us to do…and that is to rest soundly and sleep at night.”
