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Glenda Sparling
Author & Sleep Coach
E-Book The Spirit of Sleep
Author: Glenda Sparling
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30 Days to more Peaceful Sleep!
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...This coaching program should be used by anyone experiencing insomnia...
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Attitude and Spirit
Do you experience hazy nights without sleep and groggy mornings waiting for the medication to pass through your body! A new dawn is possible without sleep medication ~ reach out, grasp it, and it will become reality.
You really do have the power to take back the night and achieve restful sleep. Your mind, particularly your subconscious, is an extremely powerful super computer. As a recovering insomniac, when I finally realized the role my mind played in perpetuating the bad nights, I sensed a shift in my attitude was required before I could even begin to change my old sleep habits.
Very often, insomniacs spend far too many waking hours worrying about their sleep. Through constantly focusing on these negative thoughts, by the Law of Attraction, you are actually creating more of the very thing you don’t want – more bad nights. To change these thoughts to believable, positive thoughts, you must first form and visualize the idea that you too can achieve sound sleep. You do deserve rest and peaceful nights of sleep. You must visualize the look and feel of these thoughts within yourself as a starting point to attaining your desired result.
As your attitude, thoughts and feelings begin to change positively, sleep will begin to happen naturally as it should. With this positive attitude and desire to change, I will help you discover successful tools and techniques to effectively improve your sleep habits.
I offer the following:
The ebook, the Spirit of Sleep, is a fascinating collection of interesting and practical methods for improving and/or resolving sleep issues no matter how long the problem has been with you.
I realized that Glenda Sparling has not only compiled effective strategies for sleep issues but has introduced the reality of spirit and universal law into the subject of sleep. How exciting it was to read how beautifully this was done.
This book can be approached strictly for the effective practical methods and also can be enjoyed by those who resonate with their spirituality. This is a must read for anyone tired of suffering from insomnia. It is likely that you will find a solution in the pages of this wonderful book.
Bonnie L. Stoecker
EFT Specialist
Since you are unique...
- There is no specific, definitive action plan that will do the trick for each of you.
- There is never going to be one book, CD, seminar or system that will work for every one of you.
- There are many tools, techniques, and information that will help to improve your sleep naturally.